Green Tea Detox
What Is a "Tea Detox" and Does It Actually Work?
So, does a tea detox work? Does a tea detox help you lose weight?
In one word: no. No, you won't miraculously lose a bunch of weight.
Here's the thing: I don't really doubt the claims on the website, or even the testimonials. But the thing you have to keep in mind with Thin Tea and other detox teas, is that the results people are getting are in addition to doing a low-calorie/low-carbohydrate diet and exercise. Thin Tea's recommended eating plan is pretty much identical to any low-cal/low-carb diet you'd see. Those dietsdowork, of course, so really, any permanent weight loss result you get from doing Thin Tea + the diet, is really just the result of the diet itself, rather than drinking Thin Tea. In fact, you could still lose just as much weight (or more) but doing the diet alone, without paying - to Thin Tea.
I won't say that Thin Tea is a complete gimmick, though. It's a good kick start to a more sustainable weight loss plan, I think. As I said, I lost the 6lbs just by drinking the tea alone, and if I'd kept dieting afterwards, that definitely would've been a nice jumpstart for my diet. It also truly did help with my bloating, and I felt a bit lighter after drinking it. Realistically, I could've had these same results from drinking 8-10 glasses of water a day, but for people who have a hard time drinking the recommended glasses of water a day, Thin Tea could be a good replacement.
In the end, I wouldn't necessarily recommend Thin Tea for weight loss. Like most fad diets, it's been sensationalized to do much more than it actually can. While Thin Tea definitely helps you lose water weight, it's the recommended diet and exercise plan that really leads to results and you can go on a diet and exercise without spending money on a tea detox.
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