How to Pick Fresh Produce : How to Pick Out a Kiwi
How to Choose Kiwis
With their refreshing, citrusy flavor, kiwifruit (generally shortened to kiwis) are a delicious fruit packed with nutrients. Kiwis are a great addition to salads and act as an effective meat tenderizer.While some people choose kiwis that are ripe because they want to eat them right away, others choose unripe kiwis in order to ripen them at home and eat them at a later date. Whether you want ripe and ready-to-eat kiwis or unripe kiwis, know how to properly select them in order to fully enjoy the benefits that the fruit can offer.
Picking Ripe and Ready-to-Eat Kiwis
Inspect the outer skin.Inspect the outer skin’s color and texture. A ripe kiwi’s skin is brown and fuzzy. Also, check for any bruises, dark spots, mold, or wrinkles. If the kiwi is bruised, shriveled, or has mold, then the kiwi is not good for eating and is probably overripe.
Apply light pressure to the kiwi.Hold the kiwi between your thumb and four fingers. Apply light pressure with your thumb. If the kiwi slightly gives, then it is perfectly ripe; it should feel soft, but not too soft. On the other hand, if the kiwi gives too much when you apply pressure, it’s probably mushy and overripe.
Smell the kiwi.Also smell the kiwi for readiness. If the kiwi gives off a fragrant, citrus smell, then it is perfectly ripe and ready to eat. However, if the kiwi gives off a pungent, sweet smell then it is most likely overripe.
Picking Unripe Kiwis
Inspect the outer skin.The skin of an unripe kiwi has a greener hue, and may not be as hairy as ripe kiwis. Check for bruises and dark spots as well. You don’t want damaged fruit that will ripen unevenly.
Hold and apply pressure to the kiwi.Hold the kiwi between your thumb and four fingers. Apply pressure with your thumb. If the kiwi is firm and does not give to pressure, then it is unripe. You can then ripen your kiwis at home.
Ripen your kiwis at home.Ripen your kiwis at home by placing them in a paper bag with another fruit, such as a banana.The kiwis also need to be at room temperature to become ripe. Wait three to five days before checking to see if the kiwis are ripe.
QuestionHow can I easily peel kiwis?wikiHow ContributorCommunity AnswerYou can easily peel kiwis with a vegetable peeler. You can also use a spoon with teeth on the tip. If you are finding it really hard to peel the kiwi, remember that the skin is edible, too.Thanks!
QuestionDo golden kiwis have the same health benefits as regular, green kiwis?wikiHow ContributorCommunity AnswerYes, golden kiwis have the same, or in some cases, more health benefits than green kiwi. For example, golden kiwis have more vitamin C and E, however, they have the same amount of potassium as green kiwis.Thanks!
QuestionWhat is a kiwano?wikiHow ContributorCommunity AnswerDespite the similarity in its name, a kiwano is not a kiwi. A kiwano is a more like a cross between a cucumber, zucchini, and a kiwi. It is also called a horned melon, jelly melon, African horned cucumber, hedged gourd, melano, and blowfish fruit.Thanks!
QuestionWhat sizes do kiwi come in?wikiHow ContributorCommunity AnswerKiwis come in both small and larger sizes. However, no matter the size, they all have the same great taste!Thanks!
QuestionAre kiwis still edible if the flesh is dark and a little bit mushy?wikiHow ContributorCommunity AnswerYes, right now they are just a little overripe. Don't eat them if the middle is dark, this is a sign of rotting.Thanks!
When you go to choose kiwis at the store, start by looking for kiwis that are brown and fuzzy on the outside, which is a sign that they're ripe. Then, pick up the kiwis and apply light pressure with your fingers. You want ones that give slightly when you press them but don't feel mushy or overly soft. It's also a good idea to smell the kiwis to see if they have a pleasant citrus smell, which means they're ripe. If the kiwis smell unpleasant, they may be overripe.
Video: How To Select Kiwi
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