How I lost 100 Pounds in 4 Months



How I Lost 100 Pounds In Just Over A Year Without Giving Up Pizza

Before:266 lbs

After:165 lbs

In high school, I was always fit and active because of my busy sports schedule. That all changed in my 20s when I got married and became a mom. Like many women, I stopped putting myself first and my healthy eating and exercise habits were thrown out the window. After the birth of my second child, the weight really started to pile on and I hit my highest weight of 266 pounds. I ended up with high blood pressure and was put on two daily medications. At this point, I wasn’t paying any attention to what I ate—my meals consisted mostly of meat and carbs, and portion control was the furthest thing from my mind. I was just trying to get through the day.






Video: How Penn Jillette Lost over 100 Lbs and Still Eats Whatever He Wants

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Date: 13.12.2018, 16:05 / Views: 84283