Cinnamon Roll Pancakes With Chloe Coscarelli



Cinnamon Bun Pancakes

Cinnamon Bun Pancakes

Cinnamon Bun Pancakes

Yields: 3 servings | Serving Size: 2 pancakes | Calories: 192 | Total Fat: 9g | Saturated Fat: 4g | Trans Fat: 0g | Cholesterol: 9mg | Sodium: 629mg | Carbohydrates: 22g | Fiber: 5g | Sugars: 15g | Protein: 8g | SmartPoints: 8

Ingredients

  • 1/4 cup coconut flour
  • 1/4 teaspoon salt
  • 1 teaspoon baking soda
  • 2/3 cup plain Greek yogurt
  • 2 egg whites
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1/4 cup coconut milk
  • 1 tablespoon cinnamon

Instructions

  1. In a small mixing bowl, combine flower, salt, and baking soda.
  2. In a separate bowl, whisk together yogurt, egg whites, honey, vanilla, and coconut milk. Gradually add flour milk to the yogurt mix. Gently stir until combined; if batter is too thick add a little coconut milk to thin until appropriate consistency is reached. Remove 1/4 cup of the batter into a small mixing bowl, combine with cinnamon.
  3. Pour cinnamon batter into a Ziploc bag and snip off a small corner of the bag, set aside.
  4. Lightly spray skillet with nonstick spray and heat on medium high. Once pan is hot, pour approximately 1/4 cup batter onto skillet forming a pancake. Using the bag of cinnamon batter, quickly pipe a spiral onto the pancake, starting at the center and moving to the outside edge.
  5. When the edges of the pancake begin to look dry and bubbles in the center begin to pop, quickly but gently flip the pancake. Cook until the second side is golden brown. Repeat with remaining batter.





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Date: 13.12.2018, 00:09 / Views: 64151